Drinking tea but also the order | Green Tea

Some readers called to ask: ?and when they eat the fruit, how the soup we know, then, the drinking water (drinks), tea is not a must have order? More scientific in what order?? So we again ask?Yu Kang Dafu, the original author for you to answer this question.
Drinking water: before a meal??After a meal??Wine, should not be an empty stomach.
The wine?s main ingredient is ethanol (alcohol), without enzymatic hydrolysis can be absorbed by the gastrointestinal fast after drinking five minutes into the blood, 30 to 120 minutes will make the blood alcohol concentrations reach the highest value.?Insulin-treated diabetic patients, fasting blood drinking, but also have serious hypoglycemia.Therefore, should drink before eat food or a small number of staple foods, in order to reduce the gastrointestinal absorption of alcohol speeds, reducing drinking too fast resulting in the possibility of alcoholism.
Drinks, between meals, drink a small amount.?But do not advocate the child to drink instead of water.?Beverage osmotic pressure will increase the burden on the kidney, the child?s gastrointestinal dysfunction can cause bloating, diarrhea, drink a lot of drinks.Same time, cold soft drinks is much less than 37 ? C, sometimes even close to 0 ? C, thus stimulating the stomach, causing stomach cramps, gastritis, stomach pain.?Cold drink from the refrigerator should be placed at room temperature for 10 minutes after drinking, after drinking mouthwash.
Tea: before a meal??After a meal??Meal?
Tea with nervous excitement, fatigue, digestion solution tired, increased appetite, lowering summer thirst quencher, regulate body temperature and the multifaceted role, so the tea can drink before or after dinner.?Meals should not be a lot of tea, otherwise it will affect a lot of major elements such as calcium and trace elements (such as iron, zinc, etc.) absorption.?Special attention should be yes, do not drink milk or other dairy products, tea.?Tea theophylline and tannic acid and the milk products in calcium combine to form insoluble calcium salts in water, and excreted, greatly reduced the nutritional value of dairy products.?The tea is better with the right amount, the light is better, should not be excessive drinking too thick tea, not suitable for drinking Geye.?Tea contains caffeine, will cause the loss of calcium in the body, nerve stimulation, affect sleep, especially in drinking Geye and tea.

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